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Mind-Walk® (Fuzeta, East Algarve, Portugal)

Datum:26-05-2021
10:00

Let’s go outside!

Move your body |
Still your mind |
Fill your heart |
Feed your soul |

Join me for this Mind-Walk® in Ria Formosa Natural Reserve.

What is Mind-Walk®?
Mindful walking techniques in nature combined with exercises from Yoga, Mindfulness , Meditation,Tai Chi & Breathing.
A beautiful alternation between movement & stillness. A unique way of walking that contributes to your balance & vitality.
No walking experience needed. During Mind-Walk® we do not walk long distances.
Maximum 8 people
Price: €10
When: Wednesday May 26 | 10.00-11.30 am
Where: Ria Formosa Natural Park (surrounding Fuzeta)
(meeting point will be given after registration)
Contact me on mail@ingriddaemen.com for more info or registration

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